Cheer and Dance Requirements

Cheer Female All-girl/Spirit
Chant and Dance: Taught at clinic
Tumbling: Back handspring
Jumps: Toe touch
Stunts: Strait up extension, high pop cradle
Attire: Tank top and cotton shorts


Cheer Female Co-ed
Chant and Dance: Taught at clinic
Tumbling: Back handspring, standing tuck,
ROBT, ROBHS BT
Jumps: Combination of three jumps toe touch included
Stunts: Cupie/Awesome, heel stretch full down,
one optional stunt
Attire: Sports bra and cotton shorts



Cheer Males
Chant: Taught at Clinic
Tumbling: Standing tuck
Jumps: One Toe Touch
Stunts: Cupie/Awesome, heel stretch full down,
one optional stunt
Attire: Work out shorts and shirt


Dance Male/Female
Technique: Very well-rounded in all styles of dance
Audition: Will be treated as a professional audition. It will consist of three cuts. The first cut will consist of technique across the floor. The second cut will consist of a short stylized jazz and/or hip hop routine that will be taught to the finalists. The third cut will require the finalist to make up 4 counts of 8 of any technical ability, or anything to “wow” the judges and coaches. We will provide the music. Results will be posted on the Glendale College Spirit website.



To make your try-out easier print out the following document and have it filled out before arriving.

Try-out Medical Release Form

Golden State Gym Waiver Form